I don’t know if you have noticed, people in the early stages of the decision to lose weight is often the most positive time, but this initial intention many times also do not last long. This situation is not only in the weight loss process, but also in many things. What exactly causes us to lose weight “one drum and then three and exhausted”? The effect of weight loss is lower than expected. There are many people who have not understood that weight loss is actually a gradual process, the process is slow, with an eager heart to lose weight will easily lead to “the greater the hope, the greater the disappointment,” the consequences. Loss of confidence in weight loss failure. Weight rebound is arguably the biggest enemy in the weight loss process, ordinary weight loss failure at best, but weight rebound can easily lead to a new high weight, which is undoubtedly a heavy blow to the dieter. In general, weight rebound is due to the extreme weight loss methods taken by the dieters, which is undesirable. To break the embarrassment of “losing weight in three parts”, just choose a long-term stable and effective weight loss method, as long as you can feel yourself losing weight day by day to have the motivation to persist, and the process must not rebound. The surgery will remove two-thirds of the body’s stomach, leaving a small portion of the stomach capacity significantly reduced, so when eating and can not take in too much food, the body can not absorb too much nutrition, thus achieving the effect of weight loss. Weight loss through surgery is generally stable over time and is not likely to rebound. Although the effect of surgery can not be immediate, but this is the normal weight loss process, the general appearance of weight loss is unreasonable way to lose weight.