Daily care of the nasal cavity

The nasal cavity is the gateway to the human respiratory tract, which can heat, warm and purify the air we inhale. Active daily care of the nasal cavity can reduce the occurrence of nasal diseases, alleviate symptoms and even cure some minor inflammatory diseases.

Main measures: 1. Do not pluck nasal hair, because nasal hair can filter large particles of dust in the air; 2. Do not dig your nostrils with your hands or cotton swabs, which will not only damage nasal hair, but also damage the mucous membrane of the nasal cavity, causing bleeding, nasal vestibulitis and other diseases; 3. Avoid inhaling unclean or strong-smelling air, reduce the time spent in an unhygienic environment, and if you cannot avoid contact (such as those engaged in home decoration or If you cannot avoid contact (such as those engaged in home decoration or chemical mixing), you should take appropriate protective measures, such as wearing a mask or protective mask; 4. Acute rhinitis attack, you can use appropriate saline nasal wash, and the use of a lower concentration of nasal hormone spray nose to reduce the inflammatory response and promote the recovery of the physiological function of the nasal cavity; 6, children are prone to rhinorrhea, mostly due to dry nasal mucosa combined with frequent nose digging, especially in the northern winter, if the blood disorders are ruled out, do not worry too much, you can humidify the air, nasal application Erythromycin ophthalmic ointment or vegetable oil, tell the child must not dig the nose; 7, patients with allergic rhinitis, especially hay fever, should wear a mask in the allergy-prone season, regular use of nasal hormones, the symptoms of the obvious can be appropriate oral anti-allergy drugs, but should pay attention to the side effects of drugs such as drowsiness; 8, the nose is the most prominent organ of the face, prone to trauma caused by fractures, so pay attention to sports Protection, after the injury should be removed from the glasses, do not touch, press, etc., timely access to professional hospitals, 24 hours after the injury cold compresses to reduce swelling, 48 hours after the warm compresses to facilitate the reduction of swelling, if already fractured, reset within 2 weeks can not wear glasses, and pay special attention to protect the nose from being touched.