The three highs are allowed to eat eggs, but there is a requirement for the yolk not to eat too much. The three highs refer to hypertension, diabetes and hyperlipidemia. First of all, the composition of eggs, egg white composition is relatively small, mainly starch composition is more. The egg yolk contains more cholesterol, so the yolk itself has hyperlipidemia must be eaten less or not. Egg whites do not have much effect, it is mainly some starch ingredients, just to control the amount. So the three high people actually have some restrictions on eating eggs, at least the yolk should not be eaten, it contains cholesterol can significantly raise blood lipids. For people with three highs, the main dietary principles are low salt, low fat, and a light diet, combined with a diabetic diet. Only by paying more attention to the diet, it is conducive to the stability of blood pressure, blood sugar and blood lipids.