Can a woman eat leeks during menstruation?

Women sitting on the moon is not absolutely can not eat leeks, but it is best not to eat. It is best to have a light taste, in addition to nutrition. Light is mainly to promote milk production, drink more porridge, warm water, soup, eat vegetables, fruits must be rich in vitamins, nutrition. Leeks as a leafy vegetable is also quite good, but eat leeks have a problem is easy to cause gastrointestinal discomfort, for example, sometimes inappropriate may cause stomach pain, intestinal peristalsis or abdominal pain. In short, the monthly gastrointestinal function has not been fully restored, gastrointestinal digestion, absorption function has not been fully restored, so that sometimes easy to cause indigestion, in such a case if you eat leeks, eat too much will cause diarrhea, sitting in the month is not long, on the 28-30 days, it’s best not to eat leeks, must want to eat it, be sure to do cooked, do not eat too much, sitting in the month it is best to be light, Warm, nutritious food is good.