Abdominal pain during menstruation is often called dysmenorrhea, which is mostly caused by poor meridians and blood stagnation, and partly due to endometriosis and chocolate cysts. Therefore, to relieve dysmenorrhea, we can start from the following aspects. First of all, we should pay attention to the warmth of the abdomen from before menstruation, increase the exercise appropriately, reduce the intake of coffee, drinks and other foods, and forbid to eat cold, greasy and stimulating foods. Drink more hot water and take brown sugar water as appropriate. For severe dysmenorrhea, you can take drugs to activate blood circulation and remove blood stasis before menstruation, such as: Shao Abdominal Stasis Capsules, pain relieving and chemotherapy granules, etc. Preventive measures before menstruation can greatly reduce menstrual pain during menstruation. During menstruation, you can use your hand to rub the small abdomen in a clockwise direction with appropriate strength; you can press the points of uterus, eight pins, Taichong, Sanyinjiao and Hegu to activate the blood and relieve pain; you can also continue to take ginger and brown sugar water; when the combined menstrual flow increases, you can rest in bed and avoid straining and strenuous exercise; if the pain is severe, you can give oral pain medication: Fenbid, etc., but it should not be taken for a long time. If the pain is unbearable, it is recommended to go to the hospital in time for symptomatic treatment. For patients with organic lesions such as endometriosis and chocolate cysts, they should actively go to a gynecological clinic for ultrasound examination to confirm the diagnosis and active treatment. Dysmenorrhea is very common for women. For those patients with dysmenorrhea without organic lesions, it is recommended to seek Chinese medicine treatment for herbal regulation, which will have good results.