The treatments for upper heat and lower cold (heat in the upper part of the body and cold in the lower part of the body) include traditional Chinese medicine (TCM) and non-pharmacological treatments.
1. Traditional Chinese medicine treatment: Upper heat and lower cold is mainly caused by the lack of accessibility of the middle jiao, yin flourishes in the lower part of the body (manifestations of yin and cold are concentrated in the lower part of the body), and yang flourishes in the upper part of the body. In this case, it is recommended to use traditional Chinese medicines such as Radix Rehmanniae Pills and Jiaotai Pills under the guidance of a traditional Chinese medicine practitioner, in order to achieve the effect of relieving upper heat and lower cold. The adverse effects and contraindications of the above drugs are not clear.
2. Non-pharmacological treatments: In addition to taking medications, acupuncture and massage can be used to relax the tendons and collaterals, regulate qi and blood, and consolidate the vitality of the body. In daily life, you can soak your feet in hot water before going to bed in order to accelerate blood circulation and relieve symptoms such as cold hands and feet and cold knees.
Upper heat and lower cold easily lead to sore throat, cold hands and feet, abdominal pain, mouth ulcers and other problems, should be diagnosed and treated as soon as possible, not self-medication.