Can you eat apricots in early pregnancy?

You can eat apricots in early pregnancy, but not in excess. Apricots are rich in vitamin A, vitamin C, folic acid, carotene and a variety of minerals and other nutrients, moderate consumption during early pregnancy can provide pregnant women with the nutrients needed by the body. In addition, in early pregnancy, most pregnant women will appear nausea, vomiting and other varying degrees of early pregnancy reaction, apricot sweet and sour, can improve the appetite of pregnant women, enhance appetite, but can not be consumed in excess, so as not to cause indigestion. Early pregnancy should also pay attention to appropriate rest, avoid heavy physical labor and strenuous exercise, due to the impact of early pregnancy reaction, pregnant women can choose a light and palatable diet, such as fresh fruits and vegetables, grains and cereals, etc., can eat small meals, adjust the number and type of meals.