The term “menstruation” is generally used to refer to female menstruation. 11 year old girls who menstruate are generally still able to grow, but due to individual variability, it is not possible to generalize.
Generally, girls first menstruate between the ages of 11 and 16, and most of them between the ages of 13 and 14. Whether a girl can grow taller is mainly related to the closure of the body’s epiphysis, which occurs at around 20 years of age. Therefore, after the first menstrual period, girls can usually continue to grow taller.
During menstruation, it is necessary to pay attention to the warmth of the abdomen, do not get cold. Take proper intake of fresh fruits and vegetables. Ensure sufficient rest time and avoid overwork. Maintain a positive and optimistic mindset, and promptly relieve boredom and anxiety.
If you want to know whether an 11-year-old girl can grow taller, it is recommended that you go to the hospital in time to have a relevant examination, so as to clarify whether the epiphysis is closed.