Improve the intestinal tract should pay attention to the balanced diversity of the diet, can be appropriate more intake of food containing probiotics, fruits and vegetables, easy to digest food, or some auxiliary drugs to help digestion: 1, food containing probiotics: probiotics exist in a variety of fermented foods, such as yogurt, kimchi, natto, cheese, etc., can help regulate the intestinal tract; 2, fruit: such as apples, bananas, grapes, etc., the above fruits should be eaten after Eat after meals, eat after meals can not only absorb the nutrients therein, but also has the effect of promoting intestinal peristalsis; 3, vegetables: such as tomatoes, celery, leeks, radishes, etc., laxative effect; 4, easily digestible food: can eat easily digestible food, such as millet porridge, noodle soup, etc.; 5, auxiliary drugs: available under the guidance of doctors to take appropriate probiotics or lactobacillus, to help improve the intestinal environment and promote peristalsis. Daily should avoid the intake of food containing irritants, such as too spicy stimulating greasy food, or pickled, fried food, avoid smoking and drinking, try to avoid eating puffed food or carbonated drinks. If there are symptoms of intestinal tract, through food conditioning effect is poor, you can also take oral lactulose and other laxative, to improve the intestinal tract has a certain effect.