It is recommended that patients should first find out whether their calves belong to fatty calves or muscular calves. If the patient belongs to the fatty calf, you can consider controlling the diet and strengthening physical exercise, it is recommended that in daily life should eat more oats, millet and other foods containing more dietary fiber, usually such foods can promote digestion, and easy to produce a sense of satiety after eating, can control the intake of high-calorie diet, can effectively reduce the accumulation of fat in the body, in adjusting the diet at the same time also It is recommended to jog for about one hour every day under the guidance of professionals. If the patient’s calves belong to muscle-type calves should control the amount of exercise, muscle-type calves are mostly caused by frequent participation in high intensity sports, it is recommended that in daily life should pay attention to control the amount of exercise, but also pay attention to eat less greasy food.