Lobular hyperplasia is a common breast disease in women. Some data show that the incidence of breast enlargement is higher in women who are over 30 years old at the time of first birth, who have never given birth, who do not breastfeed after giving birth, who have had many miscarriages, and who have had too little sex. This shows that the relationship between lobular hyperplasia and sexual activity is still very close. Lobular hyperplasia generally does not require treatment and follow-up is the main concern. But when the symptoms are obvious with drug therapy, in the application of drug therapy at the same time, the following points should also be noted: 1, pay attention to change the diet structure, less spicy and stimulating food, to prevent obesity less fried food (such as a variety of fast food), animal fat, sweets and too much premature intake of food (propolis, bee milk and pollen), eat more vegetables and low-sugar fruits, eat more coarse grains. Black soybean is the best, eat more black sesame, black fungus, mushrooms. 2, life and rest should be regular, work and rest, avoid staying up late, prolonged prone to the computer desk, reduce the pressure of life, adjust the pace of life. Appropriate participation in sports activities to enhance their immune function. Regularly and thoroughly relax yourself and go out on trips. 3, to maintain a relaxed mood, avoid mood swings, not to have a long period of mental depression, especially in the premenstrual period should pay more attention. 4.It is important to maintain a harmonious sexual life, not to be cold and not to avoid, in order to maintain the hormone level in the body and the physiological regulation of the breast tissue. 5, the correct regulation of endocrine disorders, to maintain a smooth bowel movement, to reduce breast swelling and pain. 6. Try not to use cosmetic products containing hormones; do not eat tonic products containing hormones and use hormone-based drugs to treat menopausal syndrome. 7, once you find breast lumps or have menstrual cycle breast swelling and pain, nipple overflow and other phenomena, you should promptly go to a specialist hospital for examination to prevent hidden problems. 8, psychological treatment is very important, lobular hyperplasia of the breast is more harmful to the human body than psychological damage, due to the lack of proper understanding of the disease, adverse psychological factors excessive tension stimulation worry and sadness, resulting in neurasthenia, will aggravate the endocrine disorders, prompting the aggravation of hyperplasia, so should lift all kinds of adverse psychological stimulation. People with poor psychological tolerance should pay more attention to less anger, maintain emotional stability, lively and cheerful mood, conducive to early recovery from hyperplasia.