Fatigue, we are often used to rub the face or ear, rubbing always feel will be a lot of spirit, here mentioned “rub”, in Chinese medicine massage massage, belong to the Mo, push, rub method category, often rub a rub, can Shu meridian, blood circulation, prevention of disease. The following 8 parts, nothing to rub a rub, easy to “rub” out a long and healthy life.