The simple difference between anxiety and depression: 1, depressed patients are too lazy to do anything all day, afraid to move; anxious patients are restless all day long and are on edge. 2, depressed patients want to die from time to time, hoping to die; anxious people are afraid to die which day will suddenly die. 3.Depressed patients regret what they have done in the past; anxious patients are worried about the future. 4. Depressed patients lack the desire to seek treatment; anxious patients tend to actively seek treatment. Both anxiety and depression seriously affect the quality of life; more often than not, they cannot maintain good sleep quality and often suffer from insomnia, early awakening, or shallow sleep. Of course, when anxiety is severe, especially when they lose confidence in treatment, they may also choose to commit suicide. Anxiety and depression sometimes occur in the same patient at the same time. Most of the current anxiety and depression treatment methods choose antidepressant medication, and short-term treatment with tranquilizers can be chosen at the same time when acute anxiety attacks occur.