Every year from the beginning of the fall, regularly to the hospital clinic infusion “through the blood vessels” between the middle-aged and elderly people more up, rumors are that regular infusion can “punch open blood vessels”, effective prevention of cardiovascular and cerebral vascular disease, which is really reliable? First, blood circulation and blood stasis medicine, can not flush the blood clots! Many elderly people are most worried about the occurrence of cardiovascular disease is cerebral infarction (thrombus blocked the cerebral blood vessels), I heard that the doctor emergency when the use of thrombolytic drugs, that I lose some of the blood circulation in advance, blood stasis, anti-thrombosis, to improve circulation of drugs do not let the blood flow? Will not block the cerebral blood vessels? At first glance it really sounds a bit reasonable. First of all, we have to understand that the most common cause of blood vessel blockage is atherosclerosis, endothelial hyperplasia, resulting in varying degrees of narrowing of blood vessels, blood flow slows down, just as the flow of the river will slow down in the narrow place, sediment is more likely to be deposited, narrowing of the blood vessels are also more likely to be blocked. Once a blood vessel is blocked, the endothelial cells in the blocked area are stimulated to proliferate rapidly and become firmly bound to the blockage. If thrombolytic drugs are used in time within six hours of the onset of the disease, it is possible to open the blocked blood vessel. However, the thrombolytic drugs used in first aid and the drugs used in infusion to activate blood circulation and remove blood stasis are two different things. If the blood vessel is already blocked, it is unrealistic to expect the drugs to activate blood circulation and remove blood stasis to open the blood vessel in a short period of time. Even if the blood-boosting and stasis-removing drugs at the time of the medication played a role in expanding blood vessels, when the drug is metabolized, the efficacy of the drug is gone, and so after the infusion of a few days, this so-called “preventive effect” can not be talked about. Second, a large number of infusion, side effects to unimaginable! 1, easy to induce renal failure, heart failure As the elderly more than a combination of hypertension, diabetes and other chronic diseases, usually take more medication, poor regulation, once a large amount of liquid input, the body’s blood volume increased rapidly, will increase the burden on the kidneys, easy to induce renal failure; if the combination of cardiac insufficiency in patients, a large number of infusion of the heart’s burden instantly become heavy, it is easy to induce heart failure. 2, high fever, chills, allergies Older people often infusion may also appear infusion reaction, such as high fever, chills and trembling, etc., and a lot of traditional Chinese medicine will lead to allergies, if it is to go to a small clinic hanging water, once anaphylactic shock occurs, the consequences are unimaginable. 3, venous vasculitis infusion also belongs to a traumatic operation (because the needle penetrates the skin, blood vessels), the resistance of the elderly deteriorated, repeated needle is very easy to venous vasculitis. 4, microvascular thrombosis There is also a saying that the infusion of drugs in some of the particles can not be seen by the naked eye, these particles will be accumulated in the capillaries, over time not only the blood vessels can not pass, there will be microvascular thrombosis and other problems. Prevention of cardiovascular disease, but also rely on long-term care There are many risk factors for cardiovascular and cerebrovascular disease, such as hypertension, hyperlipidemia, diabetes, heart disease, as well as obesity, heredity, age, gender, and smoking, alcohol, etc., if these key factors that cause the disease is not effectively controlled, the person is prone to cardiovascular disease (such as hypertension, coronary artery sclerosis heart disease) and cerebrovascular disease (stroke, stroke) and cerebrovascular disease (stroke, stroke). (e.g., hypertensive heart disease, coronary atherosclerotic heart disease) and cerebrovascular disease (stroke, stroke, etc.). Little reminder: Lifestyle changes are fundamental to the prevention of cardiovascular and cerebrovascular diseases. For example, diet should be less oil and salt, balanced nutrition, exercise every day, and keep a good mood. Third, regular checkups and self-monitoring If you are an elderly person with high-risk factors, you must regularly monitor your blood pressure, insist on taking medication, and go to the hospital for regular checkups. Once dizziness, chest tightness, chest pain and any other uncomfortable symptoms, should immediately go to the hospital for consultation and treatment, do not delay the best treatment time. Fourth, balanced nutrition, reasonable distribution Long-term uncontrolled over-eating of high-fat and high-energy foods, yang heat accumulation, breeding hyperlipidemia, prone to metabolic diseases and complications of some surgical diseases. Fifth, the scientific movement to maintain the circulation of qi and blood, the body must often “move”. “Move” – activities, labor, sports. The main points of “movement” – “do not make labor” “form of labor but not tired”. It means that “movement” should not exceed the normal degree, and the form should move without becoming tired. Sun Simiao said to “move in moderation”. It means that we should exercise scientifically and stop when it is appropriate. In addition, the movement in a gradual, persistent, not to be rushed. The best way to exercise-insist on walking. Da Vinci said, “The foot is the greatest engineering design in the world.” Some people say that the foot carries the entire human body, so it is “the root of the human body” “connected to the whole body’s internal organs and meridians”. The function of the foot and often associated with the function of the heart, some say that the foot is the “second heart”. However, modern people often use the car instead of walking, resulting in the degradation of the function of the feet, so as to affect the function of the whole body organs and blood. In fact, insist on walking is the most scientific, the most advanced, the cheapest way to exercise. It can circulate blood; stretch the muscles and bones, prevent osteoporosis; improve cardiopulmonary function; massage the stomach and intestines, increase appetite, treatment of constipation; consumption of energy, promote metabolism, weight control, prevent obesity and hyperlipidemia. Sixth, the mind regulation “the heart is chaotic, the heart is quiet, all diseases cancel.” Therefore, the regulation of the mind is a very important aspect of daily life according to external factors and their own characteristics continue to adjust their habits, mentality, spirit, so as to maintain a healthy state. So, how to maintain mental health? Firstly, be indifferent to fame and fortune, be contented with what you have-regulate your desires in life. Secondly, be kind to others, help people to be happy – deal with interpersonal relationships. Third, love life, self-gratification – to maintain a good state of mind. Fourth, savor life and take pleasure in suffering-learning positive cognition. People do not have to deliberately pursue longevity, the important thing is to cherish the value and meaning of life. As long as you can do calmly, calmly, openly face life, taste life, happy to know life, to live in the real life process with a normal heart, to develop scientific and healthy habits, then you will have a harmonious life, health and longevity will quietly and unexpectedly.