The desire to eat and the fear of gaining weight is a journey that many people are struggling with. The well-known gastric reduction surgery is also designed to solve this age-old problem between “eating” and “fat”. At the same time, there are many people worried about the stomach reduction surgery is fixed after the amount of food? After all, the stomach is irreversibly cut off by gastric reduction surgery. How can you eat for the rest of your life after such a young surgery? The principle of gastric reduction surgery is to remove most of the stomach, and the remaining small part of the stomach can accommodate very limited food when eating, effectively limiting the gulping of excessive food, reducing the amount of nutrient absorption, fundamentally cutting off the elements of fat formation, and finally achieving the purpose of weight loss. However, there is a transitional period of eating after the surgery, and it is necessary to chew slowly when eating, so that the stomach can digest the food slowly. Moreover, since eating after gastric reduction surgery can lead to a feeling of fullness relatively quickly and a significant decrease in appetite, but also to ensure that the body’s basic nutrition is adequate, so at the same time it is necessary to follow the principle of eating less and more meals. Therefore, the whole eating process will take a longer time compared to eating before surgery, and many people will feel that this eating condition will have a certain impact on their future life, so they are indecisive on the choice of stomach reduction surgery to lose weight. In fact, the recovery phase after gastric reduction surgery requires various complex eating principles to be followed in order for the body to adapt to the new environment of the body after gastric reduction in a timely manner. After the recovery phase, the shrunken stomach will be slightly enlarged with the amount of food eaten, and afterwards, meals can be eaten according to normal eating patterns, so it will not affect the future life. And for those of you who are still obese at this stage, what could be more important than losing weight?