You can eat a moderate amount of yellow flowering cabbage during lactation. The name of the plant is daylily, sweet and cool, has the effect of stopping bleeding, anti-inflammatory, clearing heat, dampness, elimination of food, bright eyes, tranquilizing the mind, insomnia, lactation, urination, etc. It can be used as a tonic after illness or childbirth. The main function of eating cauliflower in moderation during lactation is to assist in lactation, assist in lowering blood pressure, replenish nutrition, strengthen the brain and enhance immunity. 1, assist in lactation: cauliflower has the effect of lactation, lactating women who have insufficient milk secretion, can properly eat cauliflower, to play a certain role in lactation; 2, assist in lowering blood pressure: cauliflower has a certain role in lowering serum cholesterol content, for postpartum Women’s blood pressure regulation has a certain auxiliary effect; 3, supplemental nutrition: cauliflower is rich in vitamins, proteins, minerals and dietary fiber and other nutrients, appropriate consumption of cauliflower during lactation can help supplement nutrition. In addition, the rich dietary fiber can stimulate gastrointestinal motility, help digestion, thus playing a role in increasing appetite, relieve constipation, etc.; 4, brain: yellow cauliflower, also known as “forgetfulness”, has a certain effect of brain health. Eat a moderate amount of cauliflower during lactation can relieve postpartum depression; 5, enhance immunity: total flavonoids of cauliflower is one of its important active ingredients, with immunity, antibacterial anti-inflammatory and other health functions. Proper consumption of yellow cauliflower can increase the immunity of lactating women, which helps their own health as well as that of the fetus. It should be noted that the nutrients contained in cauliflower may aggravate gastrointestinal diseases or cause itchy skin symptoms, so patients with gastrointestinal diseases and itchy skin should be careful to eat it to avoid aggravating the condition. In addition, fresh cauliflower contains colchicine, which can easily cause toxic symptoms after consumption, so it is recommended that it must be dried and blanched in boiling water before consumption to reduce the toxin content, and can be eaten in moderation after cooking again.