After a long, cold winter, the vibrant spring will soon be here, experienced mothers know that spring is a golden period for babies to grow, Chinese medicine believes that children’s bodies endowed with less Yang, and “spring is the Qi of less Yang”, babies feel the call of spring growth, like a tender seedling breaking out of the ground, in They are ready to sprout and grow taller. The soil and fertilizer must be loosened and fertilized for the tree to grow high, while the spleen and stomach are the key for the baby to grow strong. The baby is at the peak of growth and development, various nutrients demand, but see the baby does not like to eat, no appetite, or eat a lot but not grow meat, really make many mothers hurt. In fact, this situation is mostly related to the weakness of the spleen and stomach. In Chinese medicine, the spleen and stomach is the foundation of the day, the diet of water and grain are dependent on the digestion and absorption of the spleen and stomach to be transformed into nutrients for the growth and development of the baby, the spleen and stomach is weak, the transport and transformation function is dysfunctional, manifested as a lack of appetite, eating less, malabsorption, stools are dry or thin, and over time will lead to the baby’s face, thin and weak, do not like to grow, looks smaller than the children of the same age. In addition, the spleen and stomach disorders can also affect sleep, the ancient saying “stomach and restlessness”, indigestion is often an important cause of unstable sleep, tossing and crying baby, and to promote baby growth hormone is the vast majority of growth hormone is secreted during sleep, so the poor sleep baby not only consumes the parents’ energy, its growth and development of The speed of growth and development will also be slowed down. So how do you regulate your baby’s spleen and stomach? Here to teach mothers a few simple and easy to do small countermeasures: 1, food therapy recipe: (1) 50g rice, yam, barley, 30g each, 10g chicken, dates 3 ~ 5, boil porridge to eat. Suitable for babies with weak spleen and stomach, mainly manifested as loss of appetite, lack of color, weakness, more unshaped stools. (2) 50g of rice, 30g of yam, 20g of lily, 15g of walnuts, 6g of hen’s nest, and appropriate amount of rock sugar, boil the porridge for consumption. Suitable for babies with spleen and stomach Yin deficiency type, mainly manifested as loss of appetite, dry mouth and drink, dry lips, dry stools, map tongue. 2, chiropractic treatment: the specific method is to pinch the skin of the baby’s back at the tailbone with both hands, lift, along the spine upwards to the neck, and even pinch six times. One of the three pinch once, mention a little. Adhere to daily chiropractic for babies, can stimulate the baby’s meridian qi, strengthen the spleen and stomach function, promote digestion and absorption, improve immunity, but also eliminates the pain of taking medicine, so especially recommended to mothers. Tips: Remind mothers, Chinese medicine treatment of anorexia pay attention to “stomach to like as a tonic”, that is, choose the baby’s favorite food, to induce appetite, after the baby’s appetite improved, and then gradually consider the nutritional needs. Do not force the baby to eat. Spring is getting closer and closer to us, mothers do not miss this best time, let us create a good growing conditions for the baby, so that every baby can grow healthy and strong.