According to authoritative statistics, cerebrovascular disease is one of the three major diseases that endanger human health, and the number of people who die from cerebrovascular disease is as high as 5 million every year, accounting for the first place in China’s death population. Hypertensive cerebral hemorrhage is most common in hypertensive patients around 50 years old. But in recent years, young hypertensive patients have also occurred, individual even only 30 years old. Although cerebral hemorrhage can sometimes occur at rest or during sleep, it usually develops during the day when there is physical or mental stress such as emotional excitement, mental tension, excessive excitement, and strenuous exercise. Hypertension is generally common in middle-aged and elderly people. However, the youthfulness of hypertensive patients has been a major feature in recent years. Due to the change of people’s diet structure, accelerated pace of life, high work pressure, environmental pollution, etc., the young and middle-aged people suffering from hypertension show a rapid growth trend. In the early stage of hypertension, there are no specific symptoms, so it is difficult for people to detect. The young people are responsible for social and family responsibilities, and they have no time to take care of their health. So that the course of the disease quickly aggravated, so that the occurrence of cerebral hemorrhage, that is, hypertension disease stage III, still do not know that they have hypertension. Hypertensive cerebral hemorrhage can occur throughout the year, but the incidence is higher in the cold season. This is because in cold climates, blood vessels constrict and blood pressure easily rises and fluctuates, thus making it easy to rupture and bleed. The tragic scene at the beginning of this article is a typical example, and it is staged every day. The mortality rate of hypertensive cerebral hemorrhage is high, and even if it survives, the quality of survival is often unsatisfactory, often leaving behind varying degrees of neurological dysfunction, such as decreased motor function and speech impairment. To reduce the occurrence of cerebral hemorrhage, the key is prevention. Early detection of hypertension, and indeed treatment, is the key to preventing and treating cerebral hemorrhage. Even if young people therefore have regular medical checkups, they can detect hypertension at an early stage and get professional guidance even when the diagnosis of hypertension cannot be established, which can delay and prevent the occurrence of hypertension. When elevated blood pressure is found, in addition to the rational application of drugs, it is more important to establish an optimistic spirit, eliminate nervous concerns, live a regular life, combine work and rest, exercise in moderation, and avoid the stimulation of tobacco and alcohol.