The Complete Guide to Protecting Your Baby in Summer

Summer weather is hot, easy to sweat, mosquitoes and insects, the baby should be more careful care. So what should new parents do? How to wear the most comfortable summer baby clothes? How to eat and drink? What should I pay attention to when my baby goes out? In addition, how can parents prevent common childhood illnesses in summer? The care of the precautions should always pay attention to. Children’s summer skin care Summer weather is hot, easy to sweat, and mosquitoes appear in large quantities, and the baby’s skin in the structure and function are not well developed, need parents’ careful care and protection. Children’s summer clothing guide The weather is hot, and children love to move easily sweat, need to take a bath and change clothes often. Therefore, it is best to choose clothes that are convenient to wear, easy to clean and comfortable for the baby to wear. You can choose cotton, silk fabrics, which can absorb sweat and also keep the skin clean. Remember not to choose chemical fiber fabrics, because they are very easy to absorb fatty substances, blocking clothing holes, no water absorption, sweat is not easy to evaporate, making the baby’s skin irritation produce prickly heat or dermatitis and other skin diseases. Children’s summer how to eat 1. Do not wean Summer is not a good season to wean, because the summer temperature is high, the baby digestion is not good, eat complementary foods are easy to indigestion; and summer bacterial growth fast, the food is easy to deteriorate, accidentally will lead to dysentery and other intestinal diseases. Therefore, for breastfeeding babies, mothers can choose the fall when the temperature turns cooler and then weaning. 2. adjust the recipe summer baby should consume more milk and other dairy products, eat more fruits and vegetables and other foods with high vitamin content, which is conducive to the digestion and absorption of protein, to promote the healthy growth of the baby. Before and after bedtime, you can feed them some plain water to replenish water. 3. drink less juice and drinks Children like good-tasting juice or drinks, but it contains some vitamins and minerals, but lack of protein and fat necessary for the child’s growth and development. If you drink too much, the child’s staple food is less, the body can not keep up with the nutrients, resulting in nutritional imbalance, is not conducive to the child’s healthy growth, it is best not to exceed 100 milliliters per day. 4. pay attention to calcium Medical reports show that the hot summer is the high incidence of rickets season, this is because the summer children’s appetite to eat less, the food in the calcium intake is also insufficient; sweating more, calcium loss is also fast; temperature is too high, less outdoor activities, these are the reasons for the lack of calcium. Mothers can give their children some calcium tablets, supplemental food to add some calcium-containing food. 5. Limit sweets Sugar is easy to trigger a variety of dangers, one, will make the child appear rash and other summer skin diseases; second, resulting in a large increase in acidic substances in the body, so that the blood acid-base imbalance, acidic body, and seventy percent of the diseases occur in the acidic body of the people. Children out what to pay attention to 1. Avoid direct sunlight Summer temperature is high, the baby is very easy to sweat, can not be a long time in the sun. The sun should not shine directly into your baby’s eyes, or it will burn them or cause a rash. In order to avoid direct sunlight, it is best to go out before 10:00 a.m. or after 4:00 p.m., these two periods of time is the best time to travel, to avoid the hazards of sunlight. 2. pay attention to sunscreen summer go out to the baby with sunscreen, pay attention to the SPF (sunscreen index) the greater, the greater the harm caused to the skin, to choose the appropriate sunscreen, in order to prevent sunburn. Choose a baby-specific sunscreen with natural ingredients, and don’t use adult sunscreens or sunscreens with bad ingredients. Apply it thirty minutes before you leave the house, and apply it to any exposed skin. Have your baby wear loose, breathable, dark-colored clothing and a sun hat when you go outside. If any skin is red from the sun, apply a baby toning lotion first.