Modern medical practice and theoretical research reveals that one of the emotional characteristics of those who are prone to hypertension is impatient and irritable, capricious and demanding; the second is often in a state of anxious reaction or psychological depression, introverted and withdrawn, sensitive and suspicious, and easy to sulk and so on. Negative emotions have a direct and rapid role in the pathologic elevation of hypertension, so it is essential for people to pay attention to regulating their emotions and maintaining psychological balance. After suffering from hypertension, due to the experience of hypertension related symptoms, such as dizziness, headache, insomnia, vegetative nerve dysfunction, etc., the patient’s attitude towards the disease is excessively pessimistic, so it produces emotional psychological characteristics such as decreased confidence in life, weak will, depressed mood or easy to anger, and so on, these psychological characteristics are not the patient’s intrinsic personality traits, but secondary psychological changes caused by the disease. To improve their own psychological state, hypertensive patients with impatient personality should do the following: 1. Realistically recognize and deal with psychological and social events to reduce the internal and external pressures on themselves, such as improving interpersonal relationships, eliminating excessive demands and conditions of fierce competition, eliminating psychological pressure brought about by low self-esteem, jealousy, or guilt, as well as enabling inner conflicts to be ventilated in an appropriate way. 2.Improve the value orientation, adjust the cognitive perspective, give up the unattainable pursuit, and decide their own behavior from the realistic conditions. 3. Learn to self-regulate and reduce the intensity of emotional reactions. 4, patients with hypertension or cardiovascular disease, in order to recover as soon as possible and prevent relapse, should gradually improve their personality traits. People with impatient personality should pay special attention to adjusting their mentality in order to reduce the incidence of hypertension and coronary heart disease. And smokers must quit smoking. Because smoking itself will aggravate the progress of vascular lesions, coupled with the type A personality people are easily agitated, emotional ups and downs, the magnitude of the increase in blood pressure will be greater. If the type A personality has already suffered from high blood pressure, should be under the guidance of the doctor to adhere to the use of medication, so that even if the emotional fluctuations triggered by high blood pressure, the magnitude of the increase in blood pressure will be much smaller. If you feel fatigued, don’t push yourself, rest.