Dietary standards for type 2 diabetes

Dietary standards for type 2 diabetes: 1, to eat food that can delay the rise of blood sugar and blood lipids, such as eating soybeans and products, such foods are rich in protein, vitamins, in addition to more unsaturated fatty acids, both to lower cholesterol and triglycerides, and can relieve blood sugar. 2, eat more coarse grains, mixed grains, such as buckwheat, hot cereals, cornmeal, containing a variety of trace elements, vitamin B and edible fiber, can lower blood sugar, but also be able to reduce blood lipids. Diabetic patients should eat less or no fruit, because fruit contains more carbohydrates, mainly glucose, sucrose, starch more, digestion and absorption after consumption, resulting in a rapid rise in blood sugar, diabetic patients should eat more fresh vegetables, can reduce blood sugar, blood lipids.