It is possible to eat durian in moderation during breastfeeding, but should not be consumed in excess.
Durian is rich in nutrients, such as protein, fat, carbohydrates, vitamins, etc. Consumption of durian during breastfeeding can replenish the nutrients needed by the body after delivery and help the body to recover. It also helps the secretion of milk, improves the quality of milk and meets the nutritional needs of the newborn’s growth and development.
However, it is important to pay attention to the amount of food consumed and avoid consuming too much at one time, as excessive consumption may cause diarrhea, bloating and other indigestion symptoms.
It is recommended to take a full complement of nutrients during breastfeeding, eat a reasonable diet, and consult a hospital in time when symptoms of discomfort occur.