It is recommended that 7-month-old babies eat about 150ml each time, twice a day, and continue breastfeeding 3~4 times with about 700~800ml of milk.
Complementary foods are usually added from 6 months of age, with rice flour, pureed vegetables and pureed fruits containing fortified iron. By 7 months of age, most of the babies have erupted incisors, with a certain degree of chewing, swallowing ability, digestive ability is also improving. It is necessary to further increase the types and quantities of complementary foods, and it is appropriate to feed them twice a day.
It is recommended to increase the roughness of food, mainly crushed food, increase the variety of cereal and potato food, vegetables and fruits, and eat more eggs, livestock and poultry, fish and beans and other high-protein food, each time the amount of about 150 ml, 2 times a day.
The addition of complementary foods is a gradual process from less to more, and the recommended amount is only a balanced amount to reach a stable state. Infants grow and develop rapidly, and there is a big difference between individuals, so the actual feeding should be based on the individual situation of infants, and should be fed according to their needs.