Tailbone pain during pregnancy is a common temporary manifestation during pregnancy, which can be gently massaged down the spine, in addition to bed rest and proper exercise to relieve pain. 1. Massage: when feeling obvious pain, you can use both hands to gently massage down the spine, can be combined with a hot towel hot compresses in the tailbone, can be to a certain extent to relieve the pain. 2. Bed rest: you can take the side position, keep both knees and hips bent, you can use a pillow to support the weight of the uterus, you can also put a pillow between the two knees, or put a supportive maternity cushion in the back. 3. Appropriate exercise: when the tailbone pain, it is recommended to avoid long standing, sitting, squatting and other actions that will increase the burden on the tailbone, you can under the guidance of a professional doctor to carry out appropriate exercise to relieve tailbone pain. If the tailbone pain occurs during pregnancy and cannot be relieved after massage and rest, it is recommended to consult a doctor in time for appropriate treatment under the doctor’s guidance.