Chronic pharyngitis patients will often feel discomfort in the pharynx, if encountered in a bad mood, overwork, or talk too much, a longer period of time without drinking water and the body cold, will make the sore throat, burning sensation of the pharynx aggravated, but also due to mucus bubbles in the throat caused by pharyngeal itching resulting in bouts of irritating cough, affecting the rest. That need us how to prevent it? 1, strictly prohibit smoking, alcohol, spicy. Gu’s medical case”: “smoke is the leader of the pungent heat, wine is the most hot and humid. Where ginger, pepper, mustard, garlic and all spicy hot things, very capable of injuring the yin.” 2, pay attention to nutrition. Su Wen – yin and yang should be like a great theory: “essence is not enough, supplemented with flavor.” Su wen – the five standing political theory: “grain, meat, fruit and vegetables, food and nutrition to the end.” All emphasize nutrition. 3, life and work, need to be in a fresh air environment. Shou Shi Bao Yuan” believes that: “people bedroom Yu, when making clean. Pure is subject to the spirit, not pure is subject to the old gas. Therefore, the gas is chaotic.” 4, the room should be cold and warm. 5, pay attention to the combination of work and rest. Su wen – on the ancient theory of heavenly truth “:” do not make labor, so can form and God and the end of the end of its days.” Excessive labor, must be injured must be sick. Shangshu – Traveling mastiff: “Playing with people loses virtue, playing with things loses ambition.” Playing with things is a synonym for over-indulgence. Will lose the shape of the person must be lax and decay. 6, quit talking too much. Words are detrimental to the gas, gas damage to Tsu injury. 7. Pay attention to exercise. Su wen – four qi tune deism “of” night sleep early, wide walk in front of the court “and” lu shi chun qiu – exhaustion “of” flow of water does not rot, the door is not worm-eaten, also move “are emphasized physical exercise. 8, folk proverb “acute hair a morning life and death decision, slow throat a hundred posts to break the root is difficult”. Means that acute laryngeal disease can be decided overnight life and death; chronic laryngeal disease, seeking healing, to a hundred doses of medicine is still difficult to grasp. 9, medicinal tea, is also a special Chinese medicine simple therapy, is a small amount of drugs, instead of tea for drinks. Both convenient, but also sustainable, chronic diseases is indeed useful. Yin deficiency, with raw land, sasanqua, maitong, etc. divided into three flavors. Yang deficiency, with white lentils, burnt rice kernel, yam and other three flavors. On behalf of the tea leaves to make tea as a drink, every day often drink. 10, maintain emotional stability, read more useful literature, in order to nourish the temperament. Thousand gold wing square – living – nourishment “:” How can no boredom, boredom is how to遣之, but also to store hundreds of volumes of books, easy old Zhuangzi, etc., boredom to read the.” Sun Simiao hundreds of volumes of books, only named “I Ching”, “Laozi”, “Zhuangzi” three books, not without reason. 11, the treatment should have confidence, perseverance and determination. Because this disease is extremely long treatment, slow results, often easy to lose confidence. Then again, the disease can sometimes be temporarily reduced, enough to live in a moment, the treatment is relaxed. Therefore, we must have confidence, perseverance and determination in order to have a cure.