It is not recommended to drink Red Bull drinks when you are menstruating. Red Bull drinks are functional drinks, and they do have an energizing effect after drinking them. However, it can also put people in a state of excitement after drinking it. When you have your period, your body’s resistance is indeed reduced, and there will be insomnia and fatigue. If you drink Red Bull drinks, the insomnia will be aggravated and the excitement will be aggravated, which will aggravate the fatigue. During menstruation it is recommended that in addition to keeping warm, you should also soak your feet every day to promote local blood circulation in the lower limbs and reduce fatigue. This will reduce the discomfort in the lower abdomen caused by menstruation, and can have a clinical effect of strengthening the body, and now you can also drink brown sugar water during the menstrual period, which can replenish energy and make the menstrual blood flow more smoothly.