China is a large country with a large number of hepatitis B patients and hepatitis B carriers, which is a large group that needs to be focused on. At present, hepatitis B is not yet completely controlled, it is economically expensive and can develop into cirrhosis and liver cancer, which is frightening. In addition, as an infectious disease, hepatitis B can also bring unlimited troubles and even social discrimination to patients’ life and work. In the face of these difficulties, the state and society have taken many actions, and hepatitis B patients should take action for their own health and future, I hope this article can help hepatitis B patients, so that hepatitis B patients face their own wonderful life openly. I. The contagiousness of hepatitis B is not that frightening! Hepatitis B is a blood-borne disease, mainly through blood, mother-to-child and sexual transmission, skin and mucous membrane damage transmission also has a certain proportion, such as tattoos, ear piercing, etc.. Hepatitis B is not transmitted through the digestive tract, the whistle tract, daily life, study and work is safe. So as a person with hepatitis B, you are harmless to ordinary people around you, so you are able to work and live happily with them. But for your family members, you need to know more, such as your parents, because China’s hepatitis B disease is mostly vertical transmission, you need to let your parents go to the hospital in time to find out whether there is hepatitis B disease, if there is, you can work with you to overcome hepatitis B. For your spouse, because only about 6% of adults infected with the hepatitis B virus become chronic, most patients can form protective antibodies, so the spouse suffering from hepatitis B is a relatively small probability event, and now there is hepatitis B vaccine immunization, the spouse is very safe, so you can marry others without fear of infecting your spouse. The development and chronicity of hepatitis B mostly occurs in newborns and young children, so newborns can be effectively protected with hepatitis B immunoglobulin and hepatitis B vaccine, and young children can be given hepatitis B vaccine to produce protective antibodies. If you are a male preparing for pregnancy, you can be treated with antiviral and hepatoprotective therapy until the viral load becomes low and the active hepatitis is stable, and if you are a female preparing for pregnancy, you can also reduce mother-to-child transmission through antiviral and immune blockade. In addition, hepatitis B patients should pay attention to their own hygiene, cleanliness, the application of their own toothbrush, dishes, towels and other household items to reduce the potential risk to others. Second, hepatitis B life should pay attention to what aspects? The first should quit drinking alcohol, alcohol itself can lead to cirrhosis, the liver is the organ of alcohol metabolism, drinking alcohol is more likely to damage the liver of hepatitis B patients, long-term heavy drinking can lead to cirrhosis and liver cancer, especially need to pay attention to. Second, to quit smoking, we all know that smoking is prone to lung cancer, but smoking has the same promoting effect on digestive tract tumors such as esophagus, stomach, pancreas, etc. The harm of smoking to oneself and others is huge, so this is also cannot be relaxed. Three to adjust the pessimistic, negative emotions in a timely manner, anger hurts the liver everyone knows, negative emotions can promote the occurrence of tumors has been medically confirmed, so hepatitis B patients should maintain a healthy and positive and optimistic state of mind. Four how to physical exercise: hepatitis patients with abnormal transaminases should rest more, while patients with stable hepatitis B can engage in general work and activities, such as jogging, walking, playing table tennis, etc., but it is not recommended to have strength and speed activities, such as soccer, marathon, etc. Five diet, liver disease patients can eat a variety of nutrient-rich foods, in addition to staple foods, a variety of fresh vegetables, fruits, beef, fish and other meat, a variety of beans and dried fruits can be eaten, but pay attention to the nutritional balance. There is also a point to pay attention to, do not often stay up late to become a night owl. Third, hepatitis B patients should be regularly examined and interact with doctors Hepatitis B patients should be dynamically examined in order to keep abreast of their condition, such as normal transaminases or not, the presence of jaundice, changes in viral content, the presence of occupancy on the liver, and to understand these must be timely liver function, fetal protein, hepatitis B viral content and liver imaging, etc., regularly improve these examinations must be communicated with doctors, timely detection of new liver problems The hepatitis B patients must be able to achieve standardized diagnosis and treatment of liver disease, and must not discontinue antiviral drugs on their own. If you are unfortunate enough to have hepatic ascites, hepatic coma or even hepatocellular carcinoma, don’t be pessimistic and desperate as well. Patients with hepatic ascites are already minor problems in the eyes of doctors through comprehensive treatment such as antiviral, liver protection, albumin supplementation and diuretics. Liver coma, also known as hepatic encephalopathy, is mostly due to problems with the metabolic and detoxification functions of the liver, which can be stabilized through liver protection, promotion of blood ammonia metabolism and proper nutritional support. For hepatocellular carcinoma, especially early stage hepatocellular carcinoma, doctors have more options, including surgery and minimally invasive ablation treatment, which have better treatment effects. Gastrointestinal bleeding due to esophagogastric fundic varices can be treated by splenectomy combined with cardia vascular dissection, endoscopic treatment and conservative medical treatment. In addition, for end-stage liver disease, we have the sure-fire liver transplantation, but of course this costs a lot, so you’d better stick to the first three points, the treatment is better than the prevention of the disease.