Apple ginger wolfberry red dates apple boiled water to drink the efficacy of warming the middle and dispersing cold, nourishing blood, moistening the lungs, etc., but the efficacy of medicinal use is very limited. Apple is a kind of fruit with high nutritional value, every 100g of apple contains 13.5g of carbohydrates, carotene 20mg, potassium 119mg, which can supplement the human body with nutrients, but does not have any effect. Ginger, wolfberry and jujube are all medicinal ingredients with certain efficacy. Ginger has the efficacy of resolving phlegm and relieving cough (removing phlegm and treating coughing symptoms), relieving surface and dispersing cold (removing cold from the surface of the body), wolfberry has the efficacy of tonifying the liver and kidneys (nourishing yin and tonifying the kidneys, and nourishing the liver), and jujube has the efficacy of nourishing the blood and tranquilizing the spirit (stabilizing the spirit by nourishing the blood). Apple ginger wolfberry jujube apple boiled water has a certain warm middle dispersal of cold, blood, moisturize the lungs, nourish the liver, benefit the efficacy of the kidneys, but together boiled water to play the effect is limited, can not replace the drug to treat the disease, the body if there is any discomfort, you should go to the hospital in time to see a doctor.