Maternity qi and blood insufficiency can be adjusted by adjusting life care, medication, physical therapy and other ways to adjust. Life care: Mothers need to ensure that there is sufficient rest time, avoid overwork, remember to pay attention to warmth, avoid cold and dampness, and at the same time need to properly regulate the state of mind, keep a happy mood. Diet should avoid spicy stimulation, greasy, cold food, you can eat more lotus seeds, black rice, peanuts, yam, red dates, fish and other foods. Medications: For mothers with serious symptoms of qi and blood deficiency, Chinese herbal remedies such as Bazhen Tang can be used under the guidance of a doctor, which has the effect of replenishing both qi and blood. At the same time, Chinese medicines such as Shiquan Dazhuang Pill and Bazhen Granules can also be used as prescribed by the doctor. The adverse effects of the above drugs are not clear. They should not be taken by patients with cold and fever. Pat Zhen Granules should be used with caution in pregnant women. Physiotherapy: In addition, acupuncture can also be taken, commonly used acupuncture points are Baihui, Guanyuan, Shenque, Foot Sanli and so on. It is recommended that women with qi and blood deficiencies strengthen their daily life management, go to the hospital in time if there is any obvious discomfort, and use medication under the guidance of a physician to prevent delays in their condition.