Wind and phlegm up disturbance certificate is called upper respiratory tract infection or wind and cold in western medicine, due to the body’s resistance decline, viral attack on the body appears viral cold or flu, there will be systemic symptoms, such as fever, fatigue, headache, facial symptoms will appear nasal congestion, runny nose, pharyngeal cavity symptoms are sore throat, dry throat, itchy throat. So you need to give oral nutritious food, such as eating more light vegetables, fruits, food with high protein content to enhance the body’s resistance, and at the same time, you can drink some drugs to clear the heat and detoxify the toxin, Chinese medicine, Pu Di Lan anti-inflammatory oral liquid, Blue Scutellaria oral liquid and so on, while drinking a lot of water, bed rest, after a week can be cured.