Monthly blood replenishment can be taken to the dietary approach to dietary supplementation, such as angelica astragalus shrimp, ginseng casserole chicken, etc., the role of dietary therapy is limited, and the efficacy of treatment and personal condition and constitution, so there is no such thing as the best way to do it.
Postpartum women, in the stage of deficiency and stagnation, consume medicinal food products, can play a complementary therapeutic role. Angelica Astragali Shrimp consists of angelica, astragalus, wolfberry and other medicines, with the effect of tonifying qi and blood, ginseng casserole chicken consists of chicken, white ginseng, with the effect of benefiting qi and ingesting blood (preventing bleeding by means of tonifying qi), both of which are suitable for people with weak qi and blood.
It should be noted that the therapeutic diet can only play a role in health care, and can not replace the medication to treat the disease, if a woman has a deficiency of qi and blood symptoms, and continued to see no relief, should be timely to the hospital, under the guidance of a professional physician to identify the treatment.