A variety of reasons can lead to low bowel movements, usually less diet, bowel movements will also be less, increase the amount of diet, bowel movements will generally increase with. But it may also be caused by disease factors, according to the specific causes, targeted treatment. 1, simple gastrointestinal function caused by: intestinal flora imbalance, poor bowel habits, improper diet and other causes of gastrointestinal dysfunction, may lead to low bowel movements. You can maintain good bowel habits, try to defecate every morning after waking up; drink some lactobacillus-rich yogurt to regulate intestinal flora, or use drugs such as lactobacillus tablets; in addition, you can also promote defecation by adjusting your diet, eat more fresh vegetables and fruits, vegetables can choose celery, bok choy, spinach, cabbage, etc., fruits such as bananas, kiwi, pineapple, etc.; if defecation is difficult, you can assist drugs to defecate If you have difficulty in defecating, you can take drugs to help you defecate, such as cork, you can take laxative drugs to promote intestinal peristalsis; 2, caused by organic diseases: If there is an organic disease problem such as intestinal obstruction, it may also lead to low bowel movements. Intestinal obstruction may be caused by fecal stones, foreign bodies blocking the intestine, or intestinal adhesions, intestinal polyps, tumors and other problems. In this case, you need to seek medical attention promptly, and usually fasting and water fasting will be done to release the intestinal obstruction and resume bowel movement. In addition to the above-mentioned causes, surgery can also indirectly lead to low bowel movements, so extra attention should be paid to fasting before surgery and proper care after surgery to avoid affecting normal bowel movements. In addition, it is important to maintain a good personal diet and bowel habits, to achieve a balance between eating and moving, and also to actively treat related diseases.