To prevent the occurrence of facial paralysis, the following points should be noted in daily life: 1, away from the wind and cold: blowing cold wind, cold water stimulation is the most common causative factors, so don’t figure a moment’s pleasure, blowing air conditioning, fans, especially in physical activities after sweating. In the car, outdoor cool, bathing, drinking alcohol should also pay attention to not let the wind blow directly on the head and face, especially the old and frail, after the disease and suffering from hypertension, arthritis and other chronic diseases, especially should pay more attention. Do not wash your face with cold water, and soak your feet in hot water for 10-20 minutes before going to bed every night and then perform foot massage. 2, pay attention to rest: facial paralysis prevention and treatment should pay attention to rest during the period, to ensure adequate sleep, less watching TV, computer, avoid all kinds of mental stimulation and excessive fatigue, in order to facilitate the recovery of the disease. Psychological stress reduction: When facing pressure from work, study, social life, family life and other aspects, learn to adapt yourself psychologically, such as confiding, listening to music, traveling, and exercising appropriately. 4, appropriate exercise: in the morning, evening cooler time according to their own situation to choose some suitable sports programs, such as walking, gymnastics, tai chi, dancing, etc., long-term adherence, will improve the physical cycle, the susceptibility to wind and cold and resistance will be greatly enhanced. 5, reasonable diet: eat less greasy stomach, indigestible food. To eat more vegetables and fruits, such as peaches, grapes, bitter melon, eggplant, peppers, leeks, to maintain adequate vitamin intake. In addition to eat some rice and noodles, coarse grains of food, in order to maintain the body’s adequate energy supply, enhance the ability to resist disease. 6, timely medical treatment: once the onset of the disease, to the regular hospital in a timely manner, so as not to miss the best time for treatment.