Normally, breastfeeding mothers can recover in about 7 days, but the exact recovery time depends on the health of the mother and the cause of the break. This is often associated with poor nutrition, depression and medication. If the hiatus is caused by lack of qi and blood and poor nutrition after delivery, you can eat nutritious food, such as pig’s feet and chicken soup, to promote milk secretion and usually recover in about 3-4 days; if the hiatus is caused by depression, it will take about 7 days to recover; if the hiatus is caused by medication, you need to stop the medication and it is difficult to recover, so if necessary, artificial feeding will be given. If you want to recover quickly, you need to ensure nutritional intake, adequate rest time and emotional stability, and you can also take Chinese medicine or lactation help to restore milk.