Dietary precautions for patients with constipation are not spicy and greasy, more intake of vegetables and fruits, and moderate intestinal flora regulating drugs such as bifidobacteria.
1. Not spicy and greasy: the diet of constipated patients should not be overly spicy and greasy, such as eating chili peppers, barbecue and so on. Diet is recommended to be light, diversified and nutritious, for example, you can eat more rice porridge, pumpkin porridge, corn and so on, which can protect the intestinal function and relieve constipation.
2. More intake of vegetables and fruits: constipation patients can more intake of bok choy, spinach, celery and other vegetables rich in dietary fiber and bananas, dragon fruit, pineapple and other fiber-rich fruits, can be very good to promote gastrointestinal peristalsis, to help relieve constipation.
3. Moderate intestinal flora medication: If constipation is caused by intestinal flora imbalance, probiotic preparations such as bifidobacteria and lactobacillus can be used, which can help regulate intestinal flora, thus relieving constipation.
Constipation patients may have other aspects of dietary attention, it is recommended to go to the hospital in a timely manner, the above medication should be used under the guidance of a doctor, avoid self-medication.