How to regulate stomach fire

Stomach fire can be attributed to the category of “stomach heat syndrome” in Chinese medicine, which is mostly caused by spicy and fatty food, which generates heat and fire, or emotional disorders (emotional unhappiness), Qi depression and fire, or the internal offense of heat, etc. It can be adjusted through general treatment, medication, acupuncture and other ways.
1. General treatment: You should develop good dietary habits, try to avoid excessive consumption of spicy and fatty foods, and eat more vegetables. At the same time, you should remain optimistic and not be overly anxious.
2. Medications: Under the guidance of doctor’s diagnosis, take Qinggong San which has the effect of clearing the stomach and cooling the blood, Laxing Huang San which has the effect of diarrhea of the spleen and stomach (fire evils invading the spleen and stomach), and Jade Maiden Decoction which has the effect of clearing the heat of the stomach and nourishing the yin of the kidney.
3. Acupuncture and moxibustion treatment: the treatment should take the hand, foot Yangming meridian points, preferably with acupuncture and diarrhea, should not use moxibustion. It should be noted that acupuncture should be operated by professionals.
In general, the reasonable use of the above methods, is conducive to regulating the stomach fire. If the symptoms of stomach fire are obvious or not relieved for a long time, you should also consult a doctor in time, do not blindly use your own medicine.