Kids, maybe you’re wondering what exactly is attention deficit hyperactivity disorder?
It’s a general term that essentially means that sometimes you have trouble concentrating at school or at home, or that even when you are asked to sit quietly, you feel energetic and want to jump up and down. You may always be dropping things, or you may be completing homework and either can’t find your books and stationery, or the content of the assignment is baffling you.
If you feel this way, then you probably have attention deficit hyperactivity disorder.
You may ask how you developed attention deficit hyperactivity disorder? s. Did you catch it from someone else like a cold? No, it’s not. Did you get it from eating certain foods? No, not really. Attention deficit hyperactivity disorder is something you are born with, and in fact, it is common in children your age.
Attention deficit hyperactivity disorder doesn’t usually go away, but happily there are many ways to help treat attention deficit hyperactivity disorder, and treatment will make you feel better at home, at school, and with your friends! We’ll help you now.
When Thinking and Acting Don’t Go Together
Everyone has two parts: thinking and acting. Generally speaking, when faced with a certain situation, we think about how we should react properly before we act. But children with ADHD will act before they have time to think. This kind of unthinking action usually leads to some trouble for you.
When does this happen to you? When you are at school? On the bus? While doing homework? Or when you’re with friends?
It varies from person to person, and everyone has something that makes them not act normally, what we call a “trigger. Once you know what your triggers are, you can give yourself time to think about them first. For example, try to discover what your triggers are. Write down some of the things that make you act outside the norm, and then write down what you can do better next time. Remember that you are in charge of yourself.
Indeed, having Attention Deficit Hyperactivity Disorder? makes you different, just like having brown hair and blue eyes. After all, everyone is different. It just means that sometimes you have to work a little harder, sometimes you may have trouble getting along with friends or parents, or struggle a little more with schoolwork. But listen to your doctor and your parents, they can help you! Remember: Attention deficit hyperactivity disorder doesn’t stop you from being yourself.
You may wonder how your doctor knows you have ADHD. Attention deficit hyperactivity disorder is not like a fever that makes your body hot, or a wound that you can see. In order to make a diagnosis, the doctor must examine you, have you complete some tests, talk to you, and possibly talk to your parents or teachers. Don’t be afraid to do this to help you determine if you have attention deficit hyperactivity disorder.
If you do have ADHD, try to stick with the same doctor, preferably one who has extensive experience treating children with ADHD. Your doctor will help you decide whether to use medication to control the symptoms of ADHD. Throughout the entire process of fighting ADHD, your doctor will be Attention Deficit Hyperactivity Disorder
After a diagnosis of Attention Deficit Hyperactivity Disorder, how can you better start taking action to deal with it? For most children, there are three “certain” things to do: “certain” principles to follow, “certain” people to talk to, and “certain” medications to take. certain” medications to take. Let’s look at all three of these things.
”Certain” principles to follow
Having principles to follow is a great way to learn good behavior. Have your parents write down some examples of good behavior and keep track of your good grades. You can even negotiate with your parents that you get a reward every time you do something right, and of course the opposite, if you do something wrong you have to be punished. Soon you will learn to act right all the time, and that really feels great!
Write down 3 examples of good behavior and the rewards you get each time (e.g., if you make less than 3 mistakes on your homework, you get a bag of snacks after dinner that day).
Write down 3 things you shouldn’t do and what you are deprived of when you do them (e.g., if you make more than 5 mistakes on your homework, you don’t get to watch your favorite cartoon that night).
”Certain” people to talk to
Your doctor may recommend that you meet with certain people, perhaps a counselor or behavior therapist, who can help you with the distress and problems associated with ADHD, as well as help you and your parents develop a plan to regulate good behavior. It is important to know that they have a lot of experience with ADHD to other children with ADHD so that you can share your feelings and find something in common with others to feel better.
”Certain” medications
Your doctor may give you some medication to help you, and your parents will make sure that you take the medication in the way that your doctor tells you to take it.