A couple of days ago, I received a message from a mom, saying that our baby is 8 months old and still can’t sit still, very anxious, asking if it’s because of calcium deficiency. In fact, many moms have a misconception, all kinds of baby’s slow development problems will let calcium deficiency to take the blame, all kinds of calcium supplementation. The following is to popularize the performance of the baby may be deficient in calcium and the method of calcium supplementation Oh! The more obvious the pillow baldness is, the more serious the calcium deficiency is. 2, often sleep at night, cry more than, sleep unstable. There are factors of calcium deficiency in. 3, often sweating (but to exclude excessive clothing, hot weather, high activity and other reasons). Calcium supplementation methods 1, food supplementation. Among the methods of calcium supplementation for babies, dietary supplementation is definitely the best, it is not like drugs that have side effects. If the baby is not very serious calcium deficiency, you can choose to pay attention to add shrimp, beans, fish and other foods in the usual diet. Eat less oxalic acid vegetables and other foods that affect calcium absorption. 2, eat calcium supplements. If the baby is more serious calcium deficiency, just by eating calcium is certainly not enough to keep up, it is necessary to give the baby appropriate calcium supplements. When taking calcium supplements, it should be noted that different calcium supplements have different absorption and different calcium content. According to the information consulted by Xiao Yue, calcium carbonate contains about 40% calcium, calcium acetate 29%, calcium citrate 21%, calcium hydrogen phosphate 15%, calcium lactate 13%, calcium gluconate 9%. And experts point out that you should choose products with high calcium content and relatively low price. Although calcium lactate is not very high in calcium content, but the absorption effect is good, is a good choice for baby calcium supplement. Warm tip: Calcium supplements should never be mixed with rice to eat. This will affect the absorption of calcium, especially the excessive intake of oxalic acid, which will greatly affect. For example, onions, amaranth, etc. Calcium supplements should be supplemented with cod liver oil at the same time. Cod liver oil is rich in vitamin D, which can promote the baby’s digestion and absorption of calcium, is also very important. Cod liver oil can be taken 1 – 2 per day. In addition to the above dietary supplements and calcium supplements, to all the mothers recommended a very practical method Oh! That is to take the baby more sunshine! The sun can be a good supplement to vitamin D, which can ensure that the calcium intake of the baby can be well absorbed when eating. However, the baby sun do not isolate the glass, that will not have much effect and to choose the right time according to the change of temperature!