When you wake up, the glucose stored in your body is almost depleted, so you need to replenish your energy and nutrition. However, many office workers simply do not eat breakfast because they wake up too late, so you know the impact on health how much ah? Through the night of sleep, the night stomach secretion of gastric acid if there is no food to neutralize, will stimulate the gastric mucosa and lead to stomach discomfort, which will cause gastritis, ulcer disease. And the morning fasting, the body’s cholesterol saturation is high, do not eat breakfast is also likely to cause gallstones. At present, the incidence of gallstones in China reached 8%, and the trend is increasing year by year. The onset of gallstone pain is unbearable, and even requires open surgery.