Manual massage for the treatment of lumbar disc herniation will have a certain effect. Briefly introduce two commonly used massage methods: one, prone position massage techniques, in the lower part of the patient’s affected side, thoracolumbar and spinous process next to the sacrum to apply palm thrust method, the operator stands on the patient’s side, from the thoracic vertebrae to the lumbar vertebrae to the sacrum, with double palms from the bottom to the single direction of straight-line movement for 1-2 minutes, can play the role of relaxation of tendons and blood, decongestion and swelling, pain. Second, the lumbar spinous process of the two hands palm push method, the operator hands palm root opposite, from the lumbar spine spinous process of the site to the two sides of the push 2-3 minutes, so that the lumbar muscle relaxation, release fatigue.