The best time to recover from pubic symphysis separation is usually within 42 days to three months after delivery, depending on individual circumstances. Separation of the pubic symphysis is common in women in late pregnancy and after childbirth, as the number of weeks of pregnancy increases, the fetus gradually into the pelvis to press the pubic symphysis, resulting in the separation of the pubic symphysis. In normal women, although the pubic symphysis is slightly separated, but usually there is no pain symptoms, if the pubic symphysis is separated excessively, it may lead to pain, and even can not walk. During the 42 days after delivery, the uterus and pelvis need to recover during this period, so it is not recommended to repair the separation of the pelvic floor pubic symphysis. After 42 days postpartum, the uterus basically recovers, you can go to the pelvic floor clinic for relevant examination, and if it is clear that the pubic symphysis is separated, you can carry out the corresponding restoration treatment. If it is more than 3 months after delivery, the pubic bone and pelvic bone have been roughly fixed, and it is relatively difficult to repair them again. In the process of recovery of pubic symphysis separation, be careful not to do heavy physical work, lift heavy objects and play strenuous sports.