Women can eat three white soup for beauty care. Three white soup is made of three kinds of Chinese herbs: white peony, white atractylodes and white poria, so it is called three white soup. The three white soup will make the dry skin smooth and elastic, and will make the pigmentation such as chloasma, stretch marks and freckles lighten or disappear, restoring the face of the white philosopher. Three white soup also nourishes the blood, the role of blood, so you can eat three white soup in the non-menstrual period for beauty, but three white soup can not be eaten every day, you can intermittently take, in addition, you can also eat five red soup to nourish the qi, blood, can play the role of beauty. But in the usual to maintain good habits, can not stay up late, to keep a happy mood, balanced nutrition, do not eat spicy stimulating food, etc., on the beauty of the face is a certain help.