The food can be improved by eating pumpkin and celery. Some people have unformed stools because of the large intake of high-protein, high viscous foods in the diet, which can be improved by using dietary regimen, such as eating foods rich in dietary fiber. Pumpkin is rich in dietary fiber pectin, which is not digested and absorbed by the body, but also absorbs a lot of water, which helps promote the formation of stool, and can also adsorb harmful substances in the digestive system, which is conducive to gastrointestinal health. The dietary fiber content of celery is very high, not only to promote the digestion of fatty substances, but also to promote the formation of stool, and appropriate to eat celery, but also to lower blood lipids, lower blood pressure, to help human health. In addition to diet, many people have irregular stools because of factors such as enteritis, irritable bowel syndrome, indigestion, etc. These diseases have limited effect through dietary treatment, and should be treated with medication, such as montelukast, enteritis, etc.