The occurrence of many chronic diseases is usually closely related to congenital genetics, living environment, and dietary habits. Genetic factors play a decisive role, while the other two conditions are predisposing factors for the development of disease. This explains why different groups of people, exposed to similar environments, with common or similar habits, have different diseases. For example, patients with a family history of diabetes, hypertension, intestinal polyps or tumors have a higher risk of developing the same disease in adulthood, but there are also siblings in the family who do not develop the disease. Conversely, some diseases that are hidden in the family and have never occurred in anyone, may appear in an individual due to exposure to predisposing factors. Usually genetic factors cannot be pinpointed one by one, but according to the family history of the disease, it is necessary to prevent it in advance before it develops, and when it develops, in addition to active treatment, it is possible to improve the treatment effect and reduce the recurrence rate by improving the living environment and dietary habits later in life. For example, hypertensive patients should be low in salt and stop smoking, and diabetic patients should control their blood sugar and have regular checkups for fundus lesions or other organ damage, etc. Similarly, the occurrence of intestinal polyps, in addition to the early detection of early adenomas to be removed in a timely manner, changes in life and diet habits can reduce the recurrence rate, the specific steps are as follows: Diet: because the digestive tract and food contact directly, so the diet has an extremely important role. 1, the diet avoid spicy stimulation, avoid smoking and alcohol and other foods that may cause damage to the intestinal mucosa. 2, appropriate to reduce the consumption of seafood, to avoid some allergies to foreign proteins caused by long-term diarrhea and other symptoms, inducing the occurrence of polyps. 3, for containing nitrite or preservatives preserved bottled drinks, canned food, smoked, cured meat and other products, as well as overnight food to try not to eat or eat less. 4, artificially raised river products containing hormones, etc. 5, excessive consumption of meat, less intake of fresh vegetables and fruits, unreasonable diet structure, irregular diet and other factors. Life: With the improvement of material living standards, inevitably will also bring a lot of negative products of technological development. 1, a large number of electronic products placed centrally in a smaller space will produce the corresponding magnetic field, long-term stay will lead to a decline in immunity. 2, the car or furniture in the more difficult short-term evaporation of toxic gases will also lead to the emergence of sub-health status. 3, long stay in a small environment with poor air ventilation, such as bedrooms or cars, will lead to chronic hypoxia, and induce the occurrence of polyps or tumors. 4, excessive fatigue, prolonged physical and energy overdraft, resulting in the emergence of sub-healthy state. Emotion: Modern science has confirmed that negative emotions can lead to the occurrence of many diseases, especially excessive mental tension or sadness can lead to organic damage to a variety of internal tissues, including the intestines. Preventive measures: Try to avoid or improve the occurrence of the above three aspects. Eat a diet rich in vitamin C vegetables and fruits, take appropriate outdoor exercise, and maintain a positive and optimistic mood. Treatment measures: Regular check-ups according to the methods and rhythms recommended by doctors, and timely removal of polyps found. You can change the intestinal flora structure and pH level by taking probiotics or yogurt, etc. to change the intestinal environment, thus reducing the recurrence rate. However, Chinese medicine has certain regulatory and therapeutic effects on the prevention of intestinal polyps but also certain drugs used for treatment may have adverse reactions such as abnormal liver function and need to be used under the guidance of experienced doctors and regular checkups.