What is the best way to regulate insufficient qi and blood in pregnancy

There is no clinical statement on how to regulate insufficient qi and blood in pregnancy, and insufficient qi and blood in pregnancy can be regulated by dietary therapy first, and medication can be used to regulate if necessary. For women with insufficient qi and blood during pregnancy, generally can be adjusted through dietary therapy first, daily can be appropriate to increase the intake of food rich in protein, iron, such as lean meat, fish, shrimp, eggs, yogurt, spinach, jujubes, cinnamon, yam and so on. During pregnancy, you should pay attention to the reasonableness of your diet to ensure a balanced intake of nutrients. If the effect of dietary therapy is not satisfactory or ineffective, if necessary, follow the doctor’s instructions to regulate with proprietary Chinese medicines, such as Ba Zhen Pill, Shiquan Dazhuang Pill, Gui Spleen Pill, etc.. During pregnancy, women should adjust their mindset, actively cultivate hobbies and interests, and also pay attention to rest and avoid overwork. It is recommended that pregnant women with qi and blood deficiencies should be treated with medication under the guidance of a physician, and should not use medications or prescriptions on their own.