Nursing mothers eating chili peppers on the baby, mainly in stimulating the baby’s gastrointestinal tract, affecting the taste and quality of milk, with certain health risks, it is recommended to avoid eating chili peppers during lactation: 1, stimulate the baby’s gastrointestinal tract: chili peppers are stimulating food, nursing mothers eating chili peppers, the metabolic substances of chili peppers can enter the baby’s body through the milk, stimulating the baby’s gastrointestinal tract, resulting in diarrhea, The baby will have diarrhea, fire or constipation. Babies with weaker constitution or more sensitive skin may have other symptoms of different degrees, such as red and swollen eyes, itchy skin, increased eye stools, etc.; 2, affect the taste and quality of milk: after a nursing mother eats too much chili pepper, it will cause the milk to become spicy or salty, affecting the taste and quality of milk, and even affecting the amount of milk secretion, causing the baby to refuse milk and cry. If this is the case for a long time, the baby will suffer from malnutrition, growth retardation, etc. Nursing mothers must avoid eating during breastfeeding, pay attention to a light diet, drink more plain water, eat more fresh vegetables, fruits or coarse grains, and eat less spicy, stimulating, cold, greasy food.