The nose is not ventilated in daily life is extremely common, as long as the cold, most people will nose is not ventilated, and when our nose is not ventilated is very uncomfortable, for our work and study have a great impact, then the nose is not ventilated to do it? Today, we will introduce you in detail about the nose is not ventilated 8 size trick.
The nose is not ventilated is nasal congestion, usually formed by the cold, nasal mucosa hypertrophy, rhinitis, dry air, body dehydration, etc., although not a major disease, but particularly uncomfortable, especially children, can not clearly express the condition, often sleep need to open mouth breathing, that the nose is not ventilated how to do, with what method is better?
A, 8 nose is not ventilated tips
1, peppermint oil to cure the nose is not ventilated
Directly smell the smell of peppermint oil with the nose, or a little peppermint oil wiped on the upper lip, a few moments, you can make the nose ventilated. The special smell of peppermint cool and refreshing helps to open the nose, and has the effect of removing wind and heat.
2, fresh ginger for the nose is not ventilated
Fresh ginger washed and cut into small strips, in bed, stuffed into the nostrils, 3 hours to take out, generally once to make the nose ventilated. Fresh ginger can disperse cold, relieve the surface, sterilization, its strong smell has a stimulating effect on breathing, can effectively reduce the symptoms of nasal congestion.
3, mugwort for nose congestion
Rub the leaves of mugwort into strips, wash and dry the nose, gently insert the mugwort strips, the nose can be ventilated in a few moments. Mugwort can not only pass through the network, move qi, drive away the cold, and its special smell and potassium, essential oils and other components are conducive to relieving nasal congestion.
4, white radish to cure the nose is not ventilated
Take 4 fresh white radish, wash and cut, put into a cooking pot, add the right amount of water, boil over high heat, pour into the basin, wash the steam of white radish water with your nose, pay attention to avoid burns, after a few minutes, the nose can be ventilated. White radish has the effect of smooth gas and clear heat, and is suitable for nasal congestion.
5.White vinegar for nose blockage
Put half a cup of vinegar in the steamer and steam it on high heat directly, then put your nose against the cup (pay attention to keep a distance to avoid burns) and sniff the vinegar steam, and after a few minutes, your nose will be ventilated. Vinegar has the effect of detoxification, sterilization and cold prevention.
6.Ice chips for the nose is not ventilated
Ice chips have the effect of ventilating and clearing heat; take 3 grams of ice chips grinded into powder, into 100 grams of honey, stir well, directly with a cotton swab dipped in a little coated in the bilateral nasal cavity, 3 to 5 times a day. Pregnant women are prohibited.
7, peach tree leaves to cure the nose is not ventilated
Pick 2 fresh peach tree leaves, rubbed into a strip of flocculent stuffed into the nostrils, placed in about 10 minutes, the nose secrete a lot of clear nasal discharge, can not stand, remove the leaves, 4 times a day. Peach tree leaves have the effect of clearing heat, detoxification and dispelling wind.
8, rubbing Yingxiang point to cure the nose is not ventilated
Yingxiang point is traditionally the treatment of nasal congestion, improve the sense of smell of the key points. It is located next to the midpoint of the outer edge of the nose, at the nasolabial groove. With the efficacy of the orifice, dispersing wind, please refer to the following chart for the specific location; directly with the thumbs on both sides of the acupuncture points, generally to press more than 100 times.
Second, 3 strokes easily help you solve the nose is not ventilated
1.Side lying massage method
The left side of the ear plug to the right, the right side of the nose plug to the left, with two fingers to press the nose to rub the bilateral Yingxiang points for 1 to 2 minutes, nasal congestion can be removed.
2.Hot compress method
Use a hot towel on the nose, or blow hot air with a hairdryer against the nostrils, blowing bilateral solar plexus, wind pool points, large vertebrae points, nasal congestion can be solved.
3.Salt water nose wash method
To use salt that does not contain iodine, nasal congestion can be appropriate to use saline higher than 0.9%, nasal dry do not use high concentration of saline. Is sure to rinse the nasal vestibule alone first, and then rinse the deep nasal cavity. Rinsing directly from one nostril to the other or directly to the deep nasal cavity, which tends to flush the dirt from the nasal vestibule directly to the deep nasal cavity.
Choose the saline nasal wash tool, nasal washer whether simple or complex, such as electric, to be sold on the market must have a Class II medical device number, in safety and effectiveness are guaranteed to be used with confidence. After all, contact with the nasal cavity, the purpose of the treatment and prevention of disease tools, so can not be sloppy.
Third, concluding remarks
The nose is a very important channel for us to breathe, once the nose is not ventilated, then our whole person is not good. And the treatment of the nose is not ventilated, there are a lot of tricks and prescriptions, but the above methods are for reference only, the specific method or to the doctor’s clinical advice shall prevail.