Pineapple and shrimp can be eaten together.
Generally pineapple is a fruit with very high nutritional value, each 100 grams of pineapple contains 44 calories, of which 10.8 grams of carbohydrates, 0.5 grams of protein, 0.1 grams of fat, 1.3 grams of dietary fiber, 113 milligrams of potassium and 12 milligrams of calcium.
There are more types of shrimp, take prawns as an example. Each 100 grams of shrimp contains 93 calories, of which 18.6 grams of protein, 0.8 grams of fat, 193 milligrams of cholesterol, 15 micrograms of vitamin A, vitamin E 0.6 milligrams of vitamin E, 215 milligrams of potassium, 62 milligrams of calcium, 33.7 milligrams of selenium.
Consumption of both at the same time will not produce harmful substances or affect the absorption of each other’s nutrients, supplementing the body’s nutrient requirements and providing energy. At the same time, one thing to note is that pineapple contains more dietary fiber, which can enhance gastrointestinal motility and help digestion.
In addition to this, can not be ignored is that, if the pineapple or shrimp one of the two allergies, can not be consumed together, to avoid allergic reactions, it is recommended that the diet should be scientific and reasonable, do not pick and choose to eat, to develop good eating habits.