Macular disc degeneration is a common age-related macular lesion, characterized clinically by loss of central vision, shadow in front of the eyes, and distortion of visual objects. Because the lesion is in the macula, so the central vision is seriously affected, and the lesion is not easy to disappear, and the visual prognosis is poor. So, what are the preventive measures for macular disc degeneration? Here is an introduction for you. Preventive measures of macular disc degeneration 1, middle-aged and elderly people should pay attention to eye care, do not over fatigue, reading, writing and close work do not last too long, watching TV at night should also be moderate, every hour to rest a few minutes, so as not to overwork the eyes. 2, to rationalize the diet, the elderly should use high vitamin, low fat food, both to strengthen nutrition, but also to prevent the occurrence of high blood fat, high blood pressure, arteriosclerosis, diabetes and other pathologies. 3, middle-aged and elderly people who are fond of smoking and drinking, should take measures to quit smoking and drinking, because smoking and drinking can not only cause damage to the optic nerve retina, and excessive drinking can induce retinal macular hemorrhage. 4, often take bright eyes health Chinese medicine, can be taken in the morning to supplement the Chinese medicine Yiqi pill, evening take Qiju Dihuang pill, the spleen and kidney, so that the kidney essence is sufficient, spleen temper health, and the vision is clear. 5.If middle-aged and elderly people find that the central vision is diminished and the dark shadows in front of the eyes are obscured, they should immediately go to the hospital to check the fundus, to prevent and control the disease early, to stop the progressive development of the disease, so that the scope of the lesion can be controlled quickly.