Gastrocnemius muscle pain, most commonly after trauma or strain, resulting in local soft tissue contusions, you can choose the local cold compress, especially within 48 hours of injury, ice wrapped in a towel on the injured part, has the effect of reducing swelling and pain, more than 48 hours can choose hot compress. At the same time, you can also take oral pain relief, anti-inflammatory and improve microcirculation drugs, you can choose broad-spectrum cefadroxil tablets or use compound salvia tablets. During the treatment period, avoid strenuous activities, and elevate the lower limbs about 30 degrees in the lying position, which can improve the venous blood return to the distal end. If combined with deep vein thrombosis in the lower extremities, bed rest treatment is also required, and anticoagulant drugs should be systematically applied, the most commonly used being low molecular heparin calcium, and oral warfarin tablets can also be taken. Ultrasonography to exclude hematoma